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- Oct 30
- 2 min
Spooktacularly Healthy Halloween Potluck Ideas
Spooky Veggie Platter: Create a colorful veggie platter with a Halloween twist. Use black olives for eyes on cherry tomato "eyeballs,"...
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- Apr 29, 2022
- 2 min
Not Your Average Nut Butter Cups
Probably the only things I ever coveted from the kids' Halloween reserves were Reese's Peanut Butter Cups. And while there are much worse...
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- Nov 5, 2021
- 3 min
Scrumptious Fall Salads
It's quite warm in Colorado this first week in November. I'm a big proponent of eating with the seasons, which usually means that salads...
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- Sep 24, 2021
- 2 min
Best Gluten-Free Banana Zucchini Bread
Looking for a creative way to enjoy that zucchini you just harvested? This is an easy, nutritious recipe, that I like to call...
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- Feb 19, 2021
- 2 min
Flower Power
Chamomile – The Unsung Hero of Teas When we think of the healing power of tea we often turn to green tea, white tea or even black tea as...
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- Feb 18, 2021
- 1 min
Yes to These Yummy Protein Bars
Play around with this recipe. My hubby couldn't get enough of them - I thought they were a tad dry so I'd add a little more nut butter or...
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- Dec 1, 2020
- 1 min
Kale Mushroom Fritatta
Serves 6 1 teaspoon butter 1 teaspoon olive oil 1/4 cup chopped onion 1 cup rinsed and thinly sliced mushrooms (we like shiitake or...
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- Nov 12, 2020
- 2 min
Harvest Pumpkin Muffins
One of the great things about Fall Foods is, of course, pumpkin. And I'm not talking pumpkin lattes (no thank you). But pumpkin soup,...
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