Your Ultimate Guide for Healthy Living

A Look at Astaxanthin: What Is It and What Are Its Benefits?

Astaxanthin, pronounced (as-ta-ZAN-thin), is a naturally occurring red-orange carotenoid found in certain plants and animals. It has...

Not Your Average Nut Butter Cups

Probably the only things I ever coveted from the kids' Halloween reserves were Reese's Peanut Butter Cups. And while there are much worse...

PQQ - Is It For You?

Pyrroloquinoline quinone (PQQ) Pyrroloquinoline quinone (PQQ) is a mouthful for sure, but it’s one of the coolest nutrients that you need...

7 Ways Turmeric Can Improve Your Health

Yes, you should consider adding turmeric to your diet, and no, that doesn't mean you need to spend $5 or more for a daily turmeric "shot"...

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