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Peptides in Functional Medicine: A New Frontier for Hormones, Metabolism, and Healing
Peptides are short chains of amino acids that function as messengers in the body. They regulate a wide range of biological processes—from hormone signaling and inflammation to tissue repair, immune function, and mitochondrial health. While our bodies naturally produce peptides, we can now support specific pathways with targeted peptide therapy to enhance healing, performance, and longevity.
Nov 12, 20254 min read


The Silent Epidemic: Women and the Loss of Libido
Low libido is one of the most common challenges women face in their 40s, 50s, and beyond (though it can happen anytime) — and sadly, it’s often met with shame, silence, or a shrug from traditional medicine.
Jun 2, 20253 min read


Understanding Fibrocystic Breasts: What’s Really Going On and What You Can Do Naturally
If you’ve ever noticed your breasts feeling lumpy, tender, or even painful—especially before your period—you’re not alone. For many women, these changes are part of a common condition called fibrocystic breast disease. But let’s pause there.
Calling this a "disease" is actually misleading.
Apr 24, 20254 min read




