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After 33 Years of Marriage: This is the Art of Moving Beyond the Initial Spark
In our latest episode, I decided to surprise James. We weren't talking about supplements or cold plunges—we were talking about the invisible architecture of our home: Music. We often think of music as a backdrop to our lives, but in the lab of our 33-year marriage, we’ve realized it’s a biological necessity. Music has the power to shift a room from "static" to "flow" in seconds. It’s a zero-cost intervention for your brain, your heart, and your connection. The Conversation:
Apr 152 min read
