What is CBD and How Does it Work?

CBD, or cannabidiol, is a compound found in the Cannabis plant that has been shown to have numerous medical benefits. One of the most well-known effects of CBD is its ability to help decrease inflammation. Inflammation is a response by the body to protect itself from damage or injury, but chronic inflammation can lead to a number of health problems such as arthritis, heart disease, sleep disorders, and more.


Research has shown that CBD can help to reduce inflammation by inhibiting the production of inflammatory cytokines and by promoting anti-inflammatory mechanisms. CBD has also been shown to be effective in reducing pain and improving sleep quality in people with inflammatory conditions such as arthritis. CBD is thought to work by reducing pain signaling in the nervous system and by reducing inflammation. In addition to its anti-inflammatory effects, CBD has also been shown to have antioxidant, neuroprotective, and anti-cancer properties. CBD is generally well tolerated with few side effects. The most common side effects are tiredness, diarrhea, and changes in appetite.


While more research is needed to fully understand the effects of CBD, it has shown promise in treating a variety of inflammation-related conditions.


CBD has also been shown to be effective in treating anxiety and depression. In one study, CBD was found to be as effective as an anti-anxiety medication in reducing the symptoms of Generalized Anxiety Disorder (GAD). CBD has also been shown to help reduce the symptoms of social anxiety disorder (SAD), and autoimmune disorders. CBD works by interacting with the endocannabinoid system, which helps to regulate various functions in the body including sleep, appetite, and pain.

While CBD has shown promise in treating inflammation, more research is needed to fully understand its effects. If you are considering taking CBD for inflammation, it is important to talk to your doctor first. CBD is generally well tolerated, but it can interact with other medications you may be taking. It is also important to choose a quality product from a reputable source. Look for products that are third-party tested.

9 views0 comments
devb.png

GET OCCASIONAL EMAILS FROM DR. DEBRA

Tips, recipes, motivation and more to live an inspired life. 

Click here to download