Check out the new book I edited alongside my brilliant husband, Dr. James! DIEM: The Art of Every Day is more than a guide—it's a daily manifesto for living with purpose, energy, and heart. International speaker, high-performance coach, award-winning author, and Emmy Award-winning producer Dr. James Rouse blends science, spirituality, and soul to help you break free from autopilot living and create a life that's intentional, vibrant, and deeply fulfilling. With decades of experience inspiring individuals and organizations to thrive, Dr. James shares simple yet transformative practices—covering everything from morning rituals, nutrition, and movement to mindfulness, connection, and the art of play. This is a blueprint for mastering your energy, elevating your mindset, and aligning your actions with your deepest purpose—one day at a time. Whether you're seeking more vitality, emotional resilience, or deeper meaning, DIEM offers the roadmap. Because when you live your days well, you live your life beautifully.
And check out all the other juicy goodness my beloved has to offer to coincide with the teachings inside DIEM on his website: DrJamesRouse.com
DIEM: The Art of Every Day
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