WISDOM FOR RADIANT WELL-BEING AND LIVING ON PURPOSE
Integrative "soul"utions to help you live an inspired, vibrant, compassionate, and joyful life.
GET MY COOKBOOK ABSOLUTELY FREE
In celebration of launching my new website, when you sign up to receive my newsletter, you will receive a free download of my award-winning cookbook Colorado Fit Kitchen.
ON THE BLOG
Here's the latest...
"The world needs our examples of inspired living. Your best life is not only about looking and feeling awesome, it’s about inspiring others around you to realize their own personal best. When one of us decides to truly step up and 'own' our life from the inside out, everyone around us is elevated."
- Dr. Debra Rouse
ABOUT DR. DEBRA
I’ve now been involved with nutrition and herbal medicine in some capacity for over 30 years and integrative and functional medicine for over 20 years. I “geek-out” over nutrition research and the latest scientific discoveries in natural medicine. In the summer of 2017 I decided to retire my practice. After over 21 years of clinical practice, consisting of preventive naturopathic primary care and lifestyle medicine, I am focusing on my writing, my other businesses, and my family. I would love to hear from you and stay in touch while I experience this exciting time of reinvention.
FEED YOUR PASSION, FUEL YOUR LIFE
Well & Company is a well-being community igniting a self-care revolution through science-based products and practices. Founded by my beloved, Dr. James Rouse, Well & Company is changing lives every day through our extraordinary community and awesome products.