5 dates, pitted ...
Begin with sugar, white flour, butter, and …. you've got another round of delicious and yes, "dramatic" holiday cookies. While I am not advocating deprivation, consider these delicious...
This is the perfect way to begin the day or use as a power snack. Feel free to experiment with the ingredients until you find the green combination that is perfect for your palate.
What makes these deviled eggs different is the use of cottage cheese and yogurt. Just ups the protein ratio and still they are super tasty!
This recipe is easily adaptable according to your mood or dietary restrictions. Here is a basic recipe. You can interchange nuts, seeds, nut butters, protein powder, and sweetener. This is a...
Tips, recipes, motivation and more to live an inspired life.
My favorite source for nutritional supplements, homeopathics and more! Access code: eatkale
What changes can you make to your life in only 21 days? Download my free menu and eating plan to jumpstart your clean eating habits for a healthier, more vibrant life.