Sunflower seeds are absolutely laden with vitamin E, a fat-soluble antioxidant vitamin that our bodies need. Sunflower seeds also contain magnesium (think heart, bone, and nerve health and energy...
Another great potluck dish, I've served some version of this dish for many years. Sometimes I may grill the salmon, but poaching is almost always reliable and easier to control the "doneness" of...
This stew/soup cooks up surprisingly fast, but the flavors deepen the longer you allow it to sit and simmer.
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