Sunflower Burgers

Sunflower seeds are absolutely laden with vitamin E, a fat-soluble antioxidant vitamin that our bodies need. Sunflower seeds also contain magnesium (think heart, bone, and nerve health and energy...

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Poached Wild Salmon with Yogurt Sauce

Another great potluck dish, I've served some version of this dish for many years. Sometimes I may grill the salmon, but poaching is almost always reliable and easier to control the "doneness" of...

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Lentil Vegetable Stew

 

This stew/soup cooks up surprisingly fast, but the flavors deepen the longer you allow it to sit and simmer.

Serves 6

  • 2 tablespoons olive oil
  • 1 large onion, chopped (about 1 cup)
  • 1/2 cup...
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