The Lectin Story - What You Need to Know

One more thing to nix from your diet? Maybe. Lectins – are they the new dietary evils or victims of the latest dietary trend? First, let’s back up a minute and explain what they are....

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Mischievous Eggs

What makes these deviled eggs different is the use of cottage cheese and yogurt. Just ups the protein ratio and still they are super tasty!

Serves 6

  • 6 hard-cooked eggs, peeled
  • 2 tablespoons plain...
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