How many times have you asked a friend to join you for lunch or a hike and gotten a response something like, “Well, maybe, but I’m cleansing.” Come on, this is Evergreen, I know...
One of my favorite supplements for Immune Support right now is the Chewable Immuno-DMG by DaVinci Labs. Four of the featured ingredients of this product includes DMG (Di Methylglycine),...
2 tablespoons olive oil
1 medium onion, sliced
2 pounds broccoli, stalks and florets chopped
6 ounces spinach
7 cups low sodium vegetable broth
½ cup rolled oats
1/4 cup raw cashews...
This is easily one of my go-to salads, especially when I have some leftover chicken and fresh greens. Very light, yet satisfying.
If you are maintaining a soy-free diet, coconut aminos are a great alternative or you can just add salt. Fresh baby bok choy works best in this recipe - it just tastes like spring.
Most of us know that sugar is ubiquitous in much of what we see on the grocery store shelves. That should be the first clue that most of the food that we eat should not come off of a shelf, but...
Though I am no longer vegan, I was for many many years. Tofu scramble was like an every weekend breakfast of choice. I trust non vegans will appreciate this recipe as well.
If you want to get super extra fancy with these, try adding some crabmeat. That will take the protein content to main dish worthy. If you don't have vegetable broth on hand it's totally fine to...
Another great potluck dish, I've served some version of this dish for many years. Sometimes I may grill the salmon, but poaching is almost always reliable and easier to control the "doneness" of...
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